Calming & Sleep Tea

Our calming teas are caffeine-free herbal blends for slowing down in the evening. Try classic Organic Chamomile Tea or Chamomile Mint Tea, floral Lavender Lemon Tea and Feel Good Flower Tea, or naturally sweet Organic Honeybush Tea. If you prefer a single herb, dried lemon balm and passion flower are traditional bedtime favorites. Note: the Jasmine Green Tea in this collection does contain caffeine.

calm tea at a window

Calming Teas

Looking to help relieve stress and anxiety? Relaxing herbals like peppermint, chamomile, rose, jasmine, lavender, and valerian root can help you relax and get a restful sleep pattern. White tea and green teas can help regulate your body's stress levels. Teas help to organically still the body and brain to relieve worry and angst.

Chamomile Tea front of a window with birds on the outside

Chamomile Tea

Known for its calming qualities, chamomile has been known to reduce general anxiety. Chamomile’s antioxidants may have anti-inflammatory and anti-oxidative abilities. Chamomile tea can also regulate dopamine and serotonin, which leads to depressive symptoms

Lavender Tea in front of a window with the sun going down

Lavender Tea Benefits

Lavender along with the aforementioned chamomile has been known to reduce anxiety, but its fragrance is widely thought to help you relax and potentially get more deep sleep.

Valerian Root- ea fireplace

Valerian Root Tea Benefits

Valerian root has antioxidants, specifically “valerenic acid”, which stops your brain from breaking down certain chemicals that plays a role in regulating your brain and nervous system, which in turn creates peace, relaxation and ultimately sleep.

Calming Tea FAQ

Benefits of Turmeric Tea

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  • Reduced Inflammation – One of the most popular applications of turmeric tea is in the treatment of arthritis pain. Curcumin provides powerful anti-inflammatory properties. One study shows that it may be effective in the management of osteoarthritis pain. Some studies show that it may be as effective as some medications, without the side effects. .
  • Heart Health – Curcumin from turmeric tea may help lower bad cholesterol as well as all cholesterol levels.
  • Brain Health – Curcumin in turmeric tea may reduce or prevent neurodegenerative diseases like Alzheimer’s. Many have found that it also has the potential to aid in the treatment of depression as well.

Tea before sleep tonight?

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    Herbal tea consumption at a minimum of two to three times a day can produce stabilizing effects for your body creating more restful and stressless days. The calm habitual process of making and taking in the tea's pleasant aroma is a relaxing technique that helps center your mind. technique. Drinking sleep tea 30 to 60 minutes before bed. Gives the tea’s sleep stimulation effect and lets the liquid pass through your body.