Calming & Sleep Tea

Our calming teas are caffeine-free herbal blends for slowing down in the evening. Try classic Organic Chamomile Tea or Chamomile Mint Tea, floral Lavender Lemon Tea and Feel Good Flower Tea, or naturally sweet Organic Honeybush Tea. If you prefer a single herb, dried lemon balm and passion flower are traditional bedtime favorites. Note: the Jasmine Green Tea in this collection does contain caffeine.

Caffeine-Free · Packed To Order

How to Choose a Calming Evening Tea

Every tea in this collection is a caffeine-free herbal blend, made for slowing down at the end of the day. They differ mostly in flavor, from soft chamomile to floral rose and lavender to a fruity elderberry bedtime blend.

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Caffeine-free

No tea leaves in any of these blends.

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Gentle flavors

Soft, floral and mellow, nothing sharp or bitter.

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Simple ingredients

From single-herb chamomile to short, clearly labeled blends.

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Clear cautions

Blends with stronger herbs like valerian say so.

Choose by Flavor

All of our calming teas are above.

Classic Chamomile

Soft, honeyed and apple-scented.

Floral

Rose and lavender for a fragrant cup.

Sweet & Fruity

Something richer for dessert time.

Building an Evening Tea Ritual

Timing

Brew a cup 30–60 minutes before bed, so you are not drinking a lot right before lying down.

Brewing

1–2 teaspoons per 8 oz of just-below-boiling water, covered, for 5–7 minutes.

Wind down

Dim the lights and put screens away while it steeps.

Sweeten gently

A little honey suits chamomile, rose and honeybush.

Good to Know

  • Valerian: Elderberry Night Tea contains valerian, which can cause drowsiness. Do not combine it with alcohol, sleep aids or sedating medication.
  • Chamomile allergy: chamomile is in the daisy family; take care if you are allergic to ragweed.
  • Pregnancy and medication: check with your healthcare provider first.

Calming Tea FAQ

Are all of these teas caffeine-free?

Yes. Every tea in this collection is an herbal blend with no tea leaves.

Which one should I start with?

For simple and floral, Chamomile. For a blend, Sleepy Time. For something sweet, Honeybush.

When should I drink it?

30 to 60 minutes before bed works well for most people.

Can I add milk?

Honeybush and chamomile both take a splash of milk well.

Can I drink them during the day?

Yes. They are caffeine-free, so they suit any time of day.