Organic Sencha Green Tea

Serene Tree Apothecary
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SGT
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Sencha Green Tea Details

Sencha is the classic Japanese-style green tea: fresh, grassy and bright, with light vegetal notes and a gently sweet finish. Our organic loose leaf sencha makes a crisp, clean cup hot or iced, and it contains gentle caffeine. The one rule with sencha is cool water and a short steep.

  • Size: 1 oz of loose leaf tea.
  • Ingredient: Organic sencha green tea leaves (Camellia sinensis).
  • Caffeine: Contains caffeine, roughly 20–45 mg per 8 oz cup.
  • Brew: 1–2 teaspoons per 8 oz of water at 160–175°F. Steep 1–2 minutes, then strain. Avoid boiling water.

What Is Sencha Tea?

Sencha is the most widely drunk tea in Japan. It is a green tea made from the Camellia sinensis plant, and in the Japanese style the fresh leaves are steamed soon after picking, rather than pan-fired as most Chinese green teas are. Steaming stops oxidation, keeps the leaf bright green and gives sencha its fresh, grassy, slightly marine character. The leaves are then rolled and dried into thin, needle-like strands.

Sencha is grown in full sun, which sets it apart from shade-grown Japanese teas such as gyokuro and the leaves used for matcha. Sun-grown leaf gives a brisker, more refreshing cup.

Meet Our Sencha

Our organic sencha has a fresh, grassy flavor with light vegetal notes and a gently sweet finish. Brewed at the right temperature, it pours a clear, pale green-gold and tastes crisp and clean, with just a touch of pleasant astringency. It is a green tea for people who like green tea to taste green. Packed to order in a 1 oz size.

How To Brew Sencha

Hot: sencha needs cooler water than most teas. Heat water to 160–175°F, or let boiling water rest for 3 to 4 minutes. Use 1 to 2 teaspoons per 8 oz and steep just 1 to 2 minutes, then strain. Boiling water or a long steep will make sencha bitter.

Re-steeping: the same leaves will give a second and third cup. The second steep is quick (about 30 seconds, since the leaves are already open); lengthen the third a little.

Iced: cold brew 2 tablespoons in 32 oz of cold water in the fridge for 4 to 6 hours, then strain. Cold brewing gives a sweet, smooth, very refreshing sencha with almost no bitterness.

Does Sencha Have Caffeine?

Yes. Sencha is a green tea, so it contains caffeine, roughly 20–45 mg in an 8 oz cup. That is less than black tea and far less than coffee. Cooler water and shorter steeps, which sencha needs anyway, extract less caffeine, and cold-brewed sencha is gentler still. For a cup with no caffeine at all, try one of our caffeine-free herbal teas.

Sencha vs. Our Other Green Teas

  • Sencha – steamed, Japanese-style green tea: grassy, fresh and crisp.
  • Gunpowder Green Tea – tightly rolled pellets with a bolder, slightly smoky taste.
  • Organic Jasmine Green Tea – green tea scented with jasmine blossoms, floral and sweet.
  • Matcha Green Tea – shade-grown green tea ground to a fine powder, whisked rather than steeped.
  • Organic Green Tea – our everyday green tea for a simple, clean cup.

Browse them all in our loose leaf green tea collection, or read our green tea guide.

Who Sencha Is Best For

  • Green tea drinkers who want a fresh, grassy, classic green tea with nothing added.
  • Anyone looking for a lighter caffeine cup than black tea or coffee.
  • People who drink tea with meals and want something crisp and palate-cleansing.
  • Iced tea drinkers who want a refreshing cold brew.
  • Anyone curious about Japanese-style tea who wants an easy place to start.

Sencha Green Tea Details

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  • Tea type: Green tea, steamed (Japanese style)
  • Ingredients: Organic sencha green tea leaves. Nothing else.
  • Caffeine: Yes, roughly 20–45 mg per 8 oz cup
  • Size: 1 oz loose leaf

Flavor Profile

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Fresh and grassy with light vegetal notes, a crisp body and a gently sweet finish.

Brewing Instructions

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  1. Scoop: 1–2 tsp per 8 oz cup
  2. Water: 160–175°F, never boiling
  3. Steep: 1–2 minutes, then strain
  4. Re-steep: about 30 seconds for the second cup
  5. Iced: 2 tbsp per 32 oz cold water, 4–6 hours in the fridge

Storage & Freshness

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Sencha is one of the most delicate teas to store. Keep it sealed in an airtight tin, away from light, heat, moisture and strong smells, and enjoy it within a few months of opening while it is at its freshest and greenest.

Good To Know

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  • This tea contains caffeine. If you are sensitive to caffeine, pregnant or nursing, keep an eye on how many cups you drink.
  • If you take medication or manage a health condition, check with your healthcare provider about caffeine.
 

Sencha Green Tea FAQ

Does sencha have caffeine?

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Yes. Sencha is a green tea and contains roughly 20–45 mg of caffeine in an 8 oz cup, less than black tea and far less than coffee. Cool water and short steeps keep it on the gentler side.

What temperature should I brew sencha?

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160–175°F. If you do not have a thermometer, let boiling water rest for 3 to 4 minutes. Boiling water will scorch the leaves and make the tea bitter.

How long should I steep sencha?

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1 to 2 minutes for the first cup, and only about 30 seconds for the second. Sencha brews fast; steeping longer brings out bitterness.

What does sencha taste like?

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Fresh and grassy, with light vegetal notes, a crisp body and a gently sweet finish. Good sencha has a little pleasant astringency but should not taste bitter.

What is the difference between sencha and matcha?

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Both are Japanese-style green teas. Sencha is sun-grown leaf that you steep and strain. Matcha is shade-grown leaf ground into a fine powder that you whisk into water and drink whole, so it tastes richer and contains more caffeine per cup.

Why is my sencha bitter?

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Almost always because the water was too hot or the steep too long. Try 165°F for 1 minute, and use a little less leaf if it is still too strong.

Can I make iced sencha?

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Yes. Cold brew 2 tablespoons in 32 oz of cold water in the fridge for 4 to 6 hours, then strain. It comes out sweet, smooth and very refreshing.

How much sencha do I use per cup?

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One to two teaspoons of loose leaf per 8 oz of water. Start with one teaspoon; sencha is flavorful even at lighter strength.